Modern antenatal classes for calm, confident birth preparation
Online and in-person hypnobirthing classes blending physiology, psychology, relaxation, mindset and informed choice — designed for real life.
Evidence-based, partner-focused and grounded in the full KGHypnobirthing Programme.
Choose the antenatal course that suits your life.
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The Steady Series
A gentle weekly rhythm that builds confidence at a calm, steady pace. Ideal if you like learning in smaller steps with time to absorb and practise.∙ Online Live
∙ 1 day, mid-week
∙ 6 weeks
∙ Complete 12-hour KGHypnobirthing Programme
∙ £295 per couple
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The Intensive Series
A faster-paced learning rhythm with two sessions each week. Ideal if you enjoy an immersive all-in flow or prefer completing your antenatal preparation quicker.∙ Online Live
∙ 2 day, mid-week
∙ 3 weeks
∙ Complete 12-hour KGHypnobirthing Programme
∙ £295 per couple
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The Birth Retreat
A beautifully immersive in-person experience offering calm, dedicated space to learn together. Designed for parents who want time away from daily life.∙ In-Person
∙ 2 days, mid-week
∙ Cotswolds & Wiltshire locations
∙ Complete 12-hour KGHypnobirthing Programme
∙ £425 per couple
What you’ll learn
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Understanding how the body works in labour, the role of hormones, and how your environment supports comfort and flow.
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How thoughts and beliefs influence the body — and how to build confidence and release fear with simple, grounded tools.
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Practical breathing and relaxation tools to help you stay calm, focused and centred throughout labour.
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How to understand your options, use decision-making frameworks, and communicate with clarity during maternity-system conversations.
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Practical ways your birth partner can protect your environment, support your calm, and feel confident in their role.
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How to use your tools with confidence, in any setting, as your birth unfolds.
What’s included in every course?
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The complete 12-hour KGHypnobirthing curriculum taught live in a calm, structured format by a certified KGH teacher.
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Everything you need for your learning journey:
• Bloom & Breathe Birth workbook
• The official KGH book
• Relaxation audios
• Retreat Box (for in-person retreats) -
We support you emotionally throughout your pregnancy:
• Free Reframe & Reset Birth Story Workshop
• Optional WhatsApp Group for pregnancy + early postnatal weeks
• Monthly Graduate Workshop
• Optional 1:1 Birth Partner to Birth Partner support -
Held in small, supportive groups so everyone has space to learn and ask questions.
Why prepare with Bloom & Breathe Birth?
Partner-inclusive, supportive and practical
Evidence-based teaching grounded in the full KGH Programme
Calm, clear and beautifully simple learning
Tools that support you wherever your birth unfolds
A space to feel informed, confident and connected
What Parents Say
“A calm and clear approach that made everything feel more manageable. Hypnobirthing is more logical than what I first thought when I heard the word.”
— Birth Partner“Without this, our birth wouldn’t have been what it was. This positively transformed our experience and has shaped us as parents.”
— Second-time mother“I wish I had known all this earlier in my pregnancy, but grateful I know it now. This should be taught in school. I have used so many tools already.”
— Mother awaiting baby’s arrivalOur brand story
Bloom & Breathe Birth was co-founded from lived experience — three very different births, each revealing the profound power of knowledge, calm, and informed choice.
We teach the full KGH Programme with warmth, structure, and real-life understanding.
“Bloom” represents mindset and growth.
“Breathe” represents calm and connection.
Together, they anchor parents through preparation and birth.